by kevin on February 1, 2010
Meditation Cushion Bag
These is What Characterizes Iyengar Yoga
Named after its creator, B.K.S Iyengar, Iyengar yoga is a variety that has become famous for the use of belts and blocks in the performance of postures. Though based on the Ashtanga yoga, or the eight-limbed yoga, this trend relies on the improvement of the body condition as [...]
by kevin on January 13, 2010
meditation exercise
Developing full body awareness is very simple and easy to learn.
In addition to feeling your breath flow and your stomach and ribs expand, I want you to feel the energy that flows into your body with each breath. For me it feels like a lightness, or a very light feeling. It may feel different [...]
by kevin on January 7, 2010
Spiritual Excercises
Sweating in the Spirit 2 With Donna Richardson-Joyner
List Price: $9.99
Sale Price: $5.22
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by kevin on January 4, 2010
meditation exercises
Breathing is the MOST important part of meditation and Kundalini Awakening. It’s the foundation of all the exercises and skills that come after, so taking the time to learn it now will make things much easier.
From our birth until death we breathe more or less continually, yet for the most part we do it [...]
by kevin on December 15, 2009
Spiritual Fitness
Thomas Ashley-Farrand’s Healing Mantras
List Price: $16.98
Sale Price: $10.17
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