strategies to increase memory
The most typical example used for the rationale of memory by association is the names to faces concept. You know the one, it's when you know that you have met somebody during the past, but you can't recollect their name! What's more maddening about these eventualities is that it appears that most of the time these folks can recollect your name. There's a straightforward way to beat this through memory and association.
It's the same for things that you try to remember from past times and a number of other stuff we all try and recall on a regular basis. Using memory and association as a strategy, can be intensely effective in working with these things, and it can sanction you to have nearly instant recall when you want it.
Let's have a look at the application when working with the names to faces eventuality, but recall this method can be applied to pretty much every area of your life. By beginning your learning on this area, what you are effectively doing is teaching your grey matter how to turn on certain cells inside it, and as your repetition becomes more frequent, the cells will turn on without too much kick at all.
Consider the brain as a muscle, and remember what it feels like to do a physical workout. Remember that when you first begin to exercise, the muscle collections are sore for two days later, but after not exceedingly long at all, repeating the same exercises and working the same muscles, gets rid of the discomfort as the muscles are now used to working in this fashion. So is the argument for the brain.
Okay so when you first hear an individual's name, forget repeating it to yourself over and over. Simply employ your brain to convert (associate) the name with the nearest sounding word or words that you know or can think about.
These are some examples.
* Andrew - a hand drawing (hand drew)
* Barry - a wheelbarrow
* Ben - Big Ben (the clock)
* Bill - an invoice
* Brian - a human brain
The next thing you want to do is put a face to the name you have memorized, and this specifies that you target some side of the person's face that sticks out. It could be their striking blue eyes, or it could be that they've a missing tooth, it may even be that they have got a dozen rings in their lip, but whatever it is, connect (associate) the feature to the name you have memorized.
Using the memory and association methodology can help the employment of the old repetition strategy also so when you first meet someone, or meet them again, always use their first name (where acceptable) across the conversation. This reinforces what you have done in the link you made through the association of special features and similar sounding words. When you have conducted this exercise a number of times, the method will become quicker and easier to use.
Ultimately when your cerebral cortex has been trained accordingly, it will change into a natural reaction to meeting new folk and trying the memory and association technique.
Allan Schatz is a improve memory expert. Improve your memory and concentration in few easy and effortless way... guaranteed. Learn more information about Memory And Association, visit http://www.improvememoryandconcentration.com.
