Raw Natural
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 AMETHYST RAW NATURAL POINT STUNNING Pendulum Pendant with pouch and Chain Set  US $15.54
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 Treasure Hunt 500 Carats Unsearched Natural Raw Brazilian Emerald Rough Bag US $9.95
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 3 Natural Raw Amber Healing Stone Gemstone Wicca Reiki US $5.99
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 Fuchsite Mica Raw Natural Green Crystal Brazil 10g US $1.56
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 Calcite Rough Raw Natural Gem Crystal Mineral Specimen Multi Variations 10g US $1.56
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 Quartz Raw Natural Mineral Specimens Rock Crystal Tourmalinated Smoky Amethyst US $1.56
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 Carnelian Raw Natural Orange Crystal India 10g US $1.56
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 Caramel Jasper Raw Natural Yellow Crystal 20g US $1.56
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 Green Opal Gemstone Raw Rough Natural Crystal Mineral Specimen Madagascar US $1.56
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 Natural Rough Freeform Clear Topaz Gemstone Raw Uncut Specimen Collectible 12 g US $5.99
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 Natural Brazilian Rough Clear Topaz Gemstone Raw Specimen Collectible Wicca US $5.99
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 Natural Rough Freeform Clear Topaz Gemstone Raw Uncut Specimen Collectible 13 g US $5.99
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 Raw Natural Agate Crystal Lot Heal Cabs Rough Stone US $9.99
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 Rare Natural Raw Hair Quartz Crystal Points Specimen US $16.99
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 35lb NATURAL RAW CRUDE QUARTZ CRYSTAL CLUSTER HEALING US $18.77
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 NATURAL RAW Ametrine Crystal Reiki Light Worker 165ct Calm Mind Soothe Emotions US $75.33
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 AMETHYST QUALITY POINT POLISHED CRYSTAL RAW NATURAL POINTS APPROX 15 x 10 US $15.70
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 AMETHYST QUALITY POLISHED CRYSTAL RAW NATURAL POINTS APPROX 15 x 100 BULK US $141.43
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 PINK TOURMALINE 9 NATURAL RAW CRYSTAL PIECE US $23.00
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 BLUE ARAGONITE 1 NATURAL RAW STONE CHINA US $25.00
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 MADAGASCAR BLUE CELESTITE 3 7 8 NATURAL RAW CRYSTALS US $35.00
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 BLUE KYANITE 3 1875 NATURAL RAW CRYSTALS US $15.00
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 BLUE KYANITE 3 175 NATURAL RAW CRYSTALS US $14.00
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 MADAGASCAR RED ROSE QUARTZ 6 NATURAL RAW STONES US $14.00
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 RUBY ZOISITE 15 NATURAL RAW STONE AFRICA US $35.00
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 BLUE ARAGONITE 125 NATURAL RAW STONE CHINA US $29.00
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 SANDA ROSA AZEZTULITE™ 13 NATURAL RAW STONE NORTH CAROLINA US $34.00
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 MADAGASCAR RED ROSE QUARTZ 3 NATURAL RAW STONES US $19.00
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 Natural Raw Rough Uncut Black Tourmaline Stick US $20.99
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 AMETHYST HIGH QUALITY POINT POLISHED CRYSTAL RAW NATURAL LARGE 25 3 x 10 US $26.70
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 Chalcopyrite Peacock Ore natural raw mineral specimen x 1 healing crystal US $12.63
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 Raw Rock Crystal Quartz 5 Ounce Natural Healing Stone US $7.50
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 BLUE KYANITE RAW NATURAL G PACK 571g Wicca Reiki Witch Pagan Healing New Age US $5.83
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 Raw Rock Crystal Quartz 10 Ounce Natural Healing Stone US $12.75
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 Raw Rock Crystal Quartz 4 Ounce Natural Healing Stone US $6.50
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 Raw Rock Crystal Quartz 7 Ounce Natural Healing Stone US $9.50
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 120g Rare Raw DIAMOND Quartz crystal Natural wand 275 US $24.95
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 Raw Rock Crystal Quartz 8 Ounce Natural Healing Stone US $10.75
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 Raw Rock Crystal Quartz 3 Ounce Natural Healing Stone US $5.50
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 BLUE KYANITE RAW NATURAL D PACK 632g Wicca Reiki Witch Pagan Healing New Age US $5.83
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 BLUE KYANITE RAW NATURAL F PACK 483g Wicca Reiki Witch Pagan Healing New Age US $5.83
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 BLUE KYANITE RAW NATURAL E PACK 723g Wicca Reiki Witch Pagan Healing New Age US $5.83
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 BLUE KYANITE RAW NATURAL A PACK 843g Wicca Reiki Witch Pagan Healing New Age US $5.83
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 Oh WONDERFUL RAW NATURAL TRANSPARENT AETHERIUM POINT US $12.99
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 Natural Amethyst Crystal in raw stone form US $5.83
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 Blue Kyanite Knives Natural Raw Specimen Healing 50g Lot US $15.06
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 RARE RAW NATURAL METAMORPHOSIS QUARTZ CHUNK AURA STONE US $21.88
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 HONEY CALCITE x 1 Natural Rough Raw Healing Crystal Specimen 22 25g US $11.66
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 HONEY CALCITE x 1 Natural Rough Raw Healing Crystal Specimen 17 20g US $10.69
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 GARNET x 1 Natural Rough Raw Healing Crystal Specimen 3 4g US $2.92
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 GARNET x 1 Natural Rough Raw Healing Crystal Specimen 7 8g US $3.89
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 HONEY CALCITE x 1 Natural Rough Raw Healing Crystal Specimen 30 35g US $12.63
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 GARNET x 1 Natural Rough Raw Healing Crystal Specimen 5 6g US $3.40
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 GARNET x 1 Natural Rough Raw Healing Crystal Specimen 10 12g US $4.37
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 3pc NATURAL RAW EMERALD rough CRYSTAL nuggets LOT US $.96
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 Astrophylite Raw Natural Crystal 10g US $2.34
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 Ruby in Black Zoisite Anyolite Raw Natural Crystal 10g US $2.34
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 Beryl Raw Natural Crystal Portugal 20g US $2.34
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 GOLDEN CORACALCITE™ NATURAL 11 RAW STONE FLORIDA US $21.00
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 GOLDEN CORACALCITE™ NATURAL 125 RAW STONE FLORIDA US $19.00
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 GOLDEN CORACALCITE™ NATURAL 12 RAW STONE FLORIDA US $13.00
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 RHODAZEZ™ PINK AZEZTULITE™ NATURAL RAW 11 STONE US $27.00
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 RHODAZEZ™ PINK AZEZTULITE™ NATURAL RAW 1125 STONE US $12.00
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 CRIMSON CUPRITE™ 15 x 1 NATURAL RAW STONE FROM MEXICO US $26.00
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 SATYALOKA AZEZTULITE™ 12 NATURAL RAW QUARTZ FROM INDIA US $26.00
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 ROSOPHIA™ 1 x 3 4 NATURAL RAW STONE ROCKY MOUNTAINS US $15.50
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 A NORTH CAROLINA AZEZTULITE™ 1125 NATURAL RAW STONE US $29.00
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 VIOLET FLAME OPAL™ 1625 NATURAL RAW STONE FROM MEXICO US $35.00
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 A NORTH CAROLINA AZEZTULITE™ 3 NATURAL RAW STONES US $25.00
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 MADAGASCAR BLUE APATITE 7 8 NATURAL RAW STONE US $17.50
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 Jade Jadeite Ying Yu Raw Natural Green Crystal Gem Mineral Specimen China US $2.34
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 CRIMSON CUPRITE™ 15 x 875 NATURAL RAW STONE FROM MEXICO US $27.00
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 Raspberry Garnet in Matrix Raw Natural Crystal Mineral Specimen Mexico US $2.34
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The Raw Facts about Milk
For many years, raw milk has been advertised as dangerous with fears of tuberculosis, botulism and other diseases. This is just not the case. Louis Pasteur, the man who developed pasteurisation, in later years admitted the germ theory was not sound. In recent decades, all outbreaks of salmonella from contaminated milk have occurred in pasteurised milk. One outbreak in America affected 14,000 people and resulted in at least one death.
Supermarket milk is bad for you!
The modern day cow (Daisy) is a freak of nature. A century ago cows produced two or three gallons of milk per day, today they produce more than three or four times this, that's a massive 12 gallons per day (poor Daisy). Growth hormones play a huge role in this and unfortunately when cows are injected with hormones, they are at an increased risk for clinical mastitis, and the pus from the udders may end up in the milk along with traces of the hormones… yummy! To top it off, cows are prone to many diseases due to their poor housing situation so they are given frequent doses of antibiotics to keep them ‘‘healthy.'' Unfortunately some of these antibiotics can also end up in our milk supply!
Supermarket brought milk is no longer in its raw natural form. It is pasteurised and homogenised. These two processes are both very dangerous for your health as they change the natural form of the milk into a form unrecognisable by the body.
So what exactly is pasteurisation?
Pasteurisation is a heating process that destroys all the enzymes in milk. It is these enzymes that help the body absorb all the nutrients to build, develop and grow. Some people rely on drinking milk for their daily calcium intake however it is near impossible to absorb calcium or any other nutrients in pasteurised milk as the enzymes are killed. The lack of calcium in ones body may lead to bad teeth, nervous troubles, osteoporosis amongst other ailments.
The process in pasteurisation turns the sugar in milk, known as lactose, into beta-lactose. This is significantly more soluble and therefore absorbed more rapidly into the blood system. This will increase insulin in the body and overtime, can lead to diabetes and even metabolic syndrome.
After pasteurisation, chemicals may be added to suppress odour and restore taste. Synthetic vitamin D2 is also added; this is toxic to the body and has been linked to heart disease.
What is homogenisation?
Homogenisation is an intense process that forcefully breaks up the fat molecules present in butterfat thus allowing them to be attached to the milk itself. This forceful process leaves these delicate fats subject to oxidization. Oxidised fats contribute to heart disease, hypertension and hyperlipidemia. Raw milk is not homogenised. You will notice when you buy raw milk, the cream rises to the top, this will never occur in homogenised milk.
So now you know what's so bad about supermarket brought milk, let's look at the benefits of grass fed raw milk.
Why drink raw milk?
Raw milk is a living food. It contains beneficial bacteria critical for optimal health. These bacteria are responsible for stimulating and training the immune system to function correctly. By consuming raw milk, you will help optimise the level of beneficial bacteria present in your gut.
Raw milk from grass fed animals is rich in Conjugated Linoleic Acid (CLA). CLA is known to fight cancer (particularly breast, intestinal and bone cancers), hypertension and adipose obesity (strip off fat). Raw milk is also rich in natural fat soluble vitamins including vitamin A, K and E and rich in water soluble vitamins C (absent from pasteurised) and the vitamin B family. A litre of raw milk from grass-fed cows contains approx 50% more vitamin E and 7% more folate than pasteurised milk. Because most vitamins are destroyed by the heating process in pasteurisation, synthetic vitamins have to be added. The body does not recognise these synthetic vitamins and are therefore rendered useless.
Raw Milk is rich in natural food enzymes. These enzymes help your body digest and metabolise its vital nutrients including calcium. Without these natural enzymes, milk intolerances can occur due to adverse reactions within the milks natural sugars, fats and proteins. Those who have milk intolerances should find switching to raw unpasteurised milk may eliminate these symptoms.
Raw milk can be brought from farmers directly or at your local farmers market. If you are new to drinking raw milk, we suggest you may want to eat small amounts of yoghurt or kefir for a week or so to give your digestive tract a pro-biotic boost before introducing raw milk. Do yourself a favour and switch to raw nutritious milk and obtain all the benefits it has to offer
About the Author
Results Personal Training specialises in Fat Loss, using a holistic approach to diet and exercise. Results have helped thousands of individuals gain health, confidence and a body of their dreams. For your free rapid fat loss workout you can do in the convenience of your own home, please visit www.resultspersonaltrainers.co.uk.
