Meditation Transcendental
|
The Transcendental Meditation Technique - Life in Accord with Natural Law Sale Price: $14.49  |
|
|
The Transcendental Meditation technique is a very simple, natural and effortless procedure that is practiced for twenty minutes, twice a day, while sitting comfortably with the eyes closed. During the TM technique, the mind settles down and experiences a unique state of 'restful alertness... |
 |
Meditations2Go Guided Audio Meditations CD Set 1 Sale Price: $14.99 |
|
Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single audio CD. Track 1: "Restoring Balance and Clarity" (26:48 minutes)... |
 |
Piano by Candlelight List Price: $13.98 Sale Price: $27.89 |
 |
Meditation Techniques - How To Use The Power And Benefits Of Mindfulness And Transcendental Meditation Sale Price: $17.98 |
 |
Blue Moon Timer and Stopwatch List Price: $26.00 Sale Price: $26.00 |
|
The Blue Moon Timer will help you manage your time gently and efficiently. When the timing period is finished, you'll be alerted by the sound of gentle chimes. And you control the sound volume, so it can be as soft as you want it, all the way down to silence... |
 |
Subliminal Cd: Transcendental Meditation (Tm) - Transcendental Consciousness- Brainwave Meditation- Advanced Meditational Mind Program with Nlp, Brainwave Entrainment Technology List Price: $14.99 Sale Price: $14.99 |
|
CD with Nature Sound: The affirmations and suggestions are "buried" in the Ocean Waves Sound; all you hear is The Ocean Waves and the Nature Sound. Final Track Silent, can be used anywhere. There is not sound to be heard by conscious mind... |
 |
The Visitation Sale Price: $14.95 |
|
Enjoy a deeply relaxing meditative state as you are transported by other-worldly music and Hemi-Sync® to an encounter with a non-physical friend. Tabla drums and synthesizer are featured in this Eastern-influenced composition by Micah Sadigh, PhD... |
 |
Maharishi Mahesh Yogi, Sage for a New Generation List Price: $24.95 Sale Price: $24.95 |
|
This is the only documentary style film ever made with MAHARISHI MAHESH YOGI, talking about the effects and benefits of Transcendental Meditation. He is seen through out the film,,interacting one-on-one with individuals of the 60's generation, and leaders of the T... |
|
Saving the Disposable Ones Sale Price: $19.95 |
|
|
The street children in Colombia are called "the disposable ones." These children are unloved, often abandoned, and endure terrible abuse. This documentary takes you to the inner city streets where an extraordinary priest, Father Gabriel Mejia, is transforming the lives of thousands of children... |
 |
School of Thought List Price: $14.95 Sale Price: $11.95 |
|
Get all the latest information and see the SCHOOL OF THOUGHT preview here: www.SurfsUpStudios.comSomething's happening deep in the heartland of America.Some folks are calling Fairfield, Iowa the "Midwestern Stepford... |
What Is Transcendental Meditation
Meditation has been practiced for centuries. In the years that followed, various movements have evolved and one of them is called transcendental meditation.
Transcendental meditation was a movement founded in 1957 by a Maharishi Mahesh Yogi. Today, it has over 6 million followers and some of them include Hollywood celebrities and singers.
The organization that practices Transcendental Meditation is better known as the Spiritual Regeneration Movement. What makes this form of meditation different from the others is the fact that you don't just learn everything there is to know by reading a book but by learning from a transcendental meditation expert.
The ultimate goal of Transcendental Meditation is to make each member achieve pure consciousness. By doing so, the individual will be able to find peace with him or herself and also with the rest of the world.
The practice of transcendental meditation takes about 15 to 20 minutes each day. In order to be part of this organization, Maharishi Mahesh Yogi created a seven step process which everyone must go through that also includes two lectures, a personal interview with a trained instructor and four days of practice. Apart from that, you are required to pay a signup fee that is almost $2,500.
More than 500 clinical studies have been done on Transcendental Meditation. One study shows that members who are in their 50's feel much younger. Another study shows that it improves your academic achievement, creativity and intelligence.
Those who have been practicing it claim that it reduces problems such as anxiety, insomnia and stress. Even those who have had addictions with alcohol or drugs in the past say that this has helped them kick the habit.
In short, Transcendental Meditation is able to improve your physical health. Probably the biggest surprise is that one study showed that members of this movement have had fewer medical problems than those who are not.
Given the benefits it can do to those who practice it, this is probably the reason why some companies in the US offer this program to their employees. This is because management knows that stress costs them more than 200 billion dollars annually which means a decrease in the worker's productivity.
One example of such a company that offers this to their employees is General Motors. This car company has been practicing Transcendental Meditation for several years and results from a study showed that this increased the productivity in the workplace, improved morale and had a good impact on the physical health of their workers.
There are even some who have mistaken Transcendental Meditation and the organization itself to be part of the religious cult. This is because another name by which it is known is the "Science of Creative Intelligence" which in fact is a degree that you can get after you graduate at the Maharishi University of Management in Fairfield, Iowa.
It should also be pointed out that Transcendental Meditation is scientific so you don't have to abandon your current religion. In fact, it can be done with little effort so it is possible for you to achieve pure consciousness regardless of your age, gender, educational background, culture or religion.
Transcendental Meditation makes you look inward so you are able to turn those dormant potentials into realities. Of course, this can only happen over time and with practice so you will soon be able to experience an endless world of possibilities.
About the Author
Author sites:
Daily Health Tips
,
Daily Tips
and
Travel Tips
