Meditation Guided Cd
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The Calming Collection - Goodbye Worries. ** Guided meditation to train your mind to quiet your thoughts - Train your mind to quiet your thoughts CD - Hypnotic Guided CD ** List Price: $11.99 Sale Price: $10.05  |
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GOODBYE WORRIES is a program that trains your mind, through the power of hypnosis and meditation, to effectively control worrisome thoughts. It is the second in the series the CALMING COLLECTION. The first of the series is SLEEP SOLUTIONS... |
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Journey Into Meditation: Guided Meditations For Healing, Insight And Manifestation Sale Price: $2.97 |
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The Secret of Healing: Meditations for Transformation and Higher Consciousness List Price: $16.98 Sale Price: $11.10 |
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All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed. |
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Meditation for Beginners List Price: $14.98 Sale Price: $7.58 |
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MEDITATION FOR BEGINNERS - DVD Movie |
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Relaxation & Breathing for Meditation List Price: $14.98 Sale Price: $7.65 |
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A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness.PRODUCT DETAILSThe special DVD edition includes the complete two-part practice bonus guided restorative meditation and an in-depth interview with Rodney Yee... |
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Mindfulness Meditation and Stress Reduction for Beginners: The Garden of NOW List Price: $14.99 Sale Price: $13.49 |
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The Garden of NOW is a revolutionary new training tool designed to help you start tapping into the many benefits associated with practicing mindfulness meditation. The DVD includes a collection of several guided mindfulness meditation exercises, which are intended for a wide range of skill levels... |
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Peace of Mind Sale Price: $12.95 |
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Hypnotherapy/ Guided Imagery CD reduces anxiety and increases feelings of well being. optimism and safety. Additional tracks encourage relaxation and sound sleep. Very powerful CD. People report powerful changes when used daily. |
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Planetary Meditation for Peace (Meditation on Twin Hearts) Sale Price: $15.00 |
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A very powerful meditation that brings peace, love, joy, healing and goodwill to Mother Earth. A form of world service to humanity, it is also aimed at achieving divine consciousness or illumination. "Twin Hearts" refers to the activation of the Heart and Crown chakras, the energy centers associated with human and divine love... |
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Cancer Be Gone Sale Price: $12.95 |
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Guided imagery CD taps into the immense power of the mind to enhance comfort, healing, an optimistic attitude and positive expectations. Metaphor of "cancer as weeds in a garden that are easily managed". |
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Super Divine 2 CD set Music and Meditation by Bill Foss Sale Price: $25.00 |
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The latest release by Bill Foss on Akashic Records A Beautiful blend of Guitar synthesizer for ethereal meditative relaxation, Acoustic guitar, 12-string, accompanied by hand drums, bells and chimes. CD ! : 45 minute full spectrum Chakra opening, clearing and balancing session, with ethereal guitar sounds, and sanskrit seed syllables to activate each energy center... |
Guided Meditation - Confidence
Lie down and begin to relax. Think of your feet. Flex toes and feet for a moment and then let them droop. Let the lethargy move slowly up to your ankles, up your calves to your knees, into your thighs. Your muscles are relaxing completely. Let the feeling continue up through your hips. You are becoming quite limp. And on up through your abdomen, along each vertebra of the spine one at a time. Feel your shoulders suddenly lose all resistence and release them to sag against your support. The relaxing wave moves down your arms through your biceps and forearms, into your wrists and hands that have sunk down, completely relaxed and unmoving. The base of your neck has let go and is limp. All the tension in your jaw and mouth is gone and now it is slack. All your facial muscles have let go entirely and your eyes have rolled to wherever they wish to go. The base of your head, your scalp, your brow, are now rested and peaceful.
Picture yourself going through the rest of your day confidently and at ease. You are standing tall, keeping good posture, breathing deeply, getting things done. You are relaxed and limber, but strong. You glide through your chosen tasks, working smoothly and efficiently. You are able to make decisions easily and act without hesitation. You are able to deal with any obstruction easily, and by adjusting quickly, you stay on track. You are focused on your goals knowing you will be successful. You have the energy to follow through every goal to it's best outcome. The idea of not having success, does not occur to you.
You greet people with a natural, compelling smile and a direct gaze. You speak and act confidently with them. You know that they will like and respect you. Your handshake is strong. You are direct and speak as if the good things you have planned will definitely happen. You know that it will be good for them to know you.
Today you are lucky. Expect good fortune to happen. Confidence is your luck in every way. You may now come out of your meditation, and experience your wonderful day.
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