Meditation Gong
 |
Seven Metals: Singing Bowls of Tibet List Price: $15.99 Sale Price: $8.22  |
|
This beautiful & faithful recording of 25 Tibetan singing bowls is superb for relaxation, massage & bodywork, deep sound meditation, Yoga relaxation & more. |
 |
Meditations2Go Guided Audio Meditations CD Set 1 Sale Price: $14.99 |
|
Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: "Restoring Balance and Clarity" (26:48 minutes)... |
 |
Tibetan Singing Bowl List Price: $16.50 Sale Price: $11.53 |
|
All products are BRAND NEW and factory sealed. Fast shipping and 100% Satisfaction Guaranteed. |
 |
Kundalini Yoga and Meditation for Women of All Ages Shapes and Sizes with Raghubir Kintisch Sale Price: $2.99 |
![Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit [VHS]](http://ecx.images-amazon.com/images/I/5130VYMSEXL._SL75_.jpg) |
Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit [VHS] List Price: $19.95 Sale Price: $13.98 |
|
Qigong is Chinese meditation in motion, an ancient healing art using posture, exercise, breathing, and concentration. This video shows you how to harness the power of qi--the energy of the universe--to heal body and mind... |
|
Kundalini Yoga and Meditation for Women of All Ages Shapes and Sizes with Raghubir Kintisch Sale Price: $10.00 |
 |
Qi Gong For Beginners List Price: $14.99 Sale Price: $6.99 |
|
QI GONG FOR BEGINNERS/ is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being... |
 |
Qigong Beginning Practice List Price: $19.98 Sale Price: $10.43 |
|
Our special 2-disk set includes insightful expert instruction in qigong technique Plus our bonus documentary as seen on public television, revealing qigong's origins and scientific evidence of its power to heal, relieve and prevent common illnesses... |
 |
Qi Gong for Cleansing List Price: $14.98 Sale Price: $4.88 |
 |
Reiki Timer - Interval Timer with Gong Sound and Reiki Symbol List Price: $84.00 Sale Price: $79.95 |
|
The Reiki Timer is an Interval Timer that will allow you to focus on your Reiki, meditation, yoga, or therapy session while the gentle gong helps you regulate the session without having to watch the clock... |
Tai Chi
TaiChi is a complete and highly developed internal martial art (Neijia). A form of moving meditation, TaiChi promotes in the practitioner a sense of Qi (breath/life energy) circulation and health. As a martial art, TaiChi Chuan is powerful, fluid, and supple. A wonderful, fun and effective art on so many levels.
Many people with disabilities and ailments practice Tai Chi as therapy. This ancient Chinese exercise system uses slow and smooth body movements to help participants achieve a state of relaxation. It improves and maintains physical and mental health through stress reduction techniques, breathing and bioenergetics while also strengthening the cardiovascular and immune systems of the body. Tai Chi is proven to increase balance and lower blood pressure. Students also report that it helps to decrease arthritis, muscle and back pain and is an excellent way to help rehabilitate from old and new injuries.
The Chinese call life-energy Chi/Qi. The Chinese character for Chi also means air or breath. Chi Kung (pronounced chee kung and often spelled Qi-Gong) means "breath work" or "energy exercise." The primary purpose of Chi Kung is for the energetic healing of self and others. There are about 7,000 Qi-Gong exercises in the Chinese Medica (the encyclopedia of Chinese Medicine) and there are over 750 different kinds of Chi Kung. Tai Chi is a moving form of Chi Kung/Qi-Gong.
Nei Gung (Nei Kung) means internal work. Kung Fu means work skill or high skill attained through hard work. The goal of most authentic Tai Chi is to attain a high level of ability in internal Kung Fu.
Practice Tai Chi to live better and more productively. Tai Chi is a tonic for life. You will see your progress reflected by how spry you look in the mirror, how much you love life and how healthy you are.
About the Author
Sigung Richard Clear
has over 30 years of continuous study in
Tai Chi and Chi Kung
both in the U.S. and China.
http://www.clearstaichi.com"
