Kabat-Zinn Meditation Cd

by kevin on January 17, 2009

Kabat-Zinn Meditation Cd

Meditations2Go Guided Audio Meditations CD Set 1 Meditations2Go Guided Audio Meditations CD Set 1
Sale Price: $14.99

Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: "Restoring Balance and Clarity" (26:48 minutes)...

Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal
List Price: $24.95
Sale Price: $14.19

The same ability that helps ordinary men and women achieve extraordinary success is also the secret to optimizing your lifespan, letting go of stress, and even enhancing your body's self-healing powers...

Meditation For Optimum Health [Explicit] Meditation For Optimum Health [Explicit]
Sale Price: $17.98

Mindfulness & Meditation - Stress Reduction / Mindful Parenting Mindfulness & Meditation - Stress Reduction / Mindful Parenting
List Price: $29.98
Sale Price: $64.99

The tranquility that comes from moment-to-moment awareness is the theme of this double-program DVD from the author of the bestselling book, Wherever You Go There You Are. In "Mindful Parenting," author Jon Kabat-Zinn interviews three families, who discuss their relationships, play violin, work jigsaw puzzles, and breastfeed in clips that elaborate on his points...

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
List Price: $20.00
Sale Price: $10.11

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The Mindful Way through Depression: Freeing Yourself from  Chronic Unhappiness The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
List Price: $21.95
Sale Price: $12.99

If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all...

Wherever You Go, There You Are (ROUGH CUT) Wherever You Go, There You Are (ROUGH CUT)
List Price: $15.99
Sale Price: $5.00

In his follow-up to Full Catastrophe Living--a book in which he presented basic meditation techniques as a way of reducing stress and healing from illness--here Jon Kabat-Zinn goes much more deeply into the practice of meditation for its own sake...

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