Guided Meditation Dvd

Guided Meditation Dvd

	Breathing: The Master Key to Self Healing (The Self Healing Series) List Price: $24.95 Sale Price: $14.66
	A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathworks power over our health, and its remarkable ability to influence and even reprogram the nervous system...

	Meditations2Go Guided Audio Meditations CD Set 1 Sale Price: $14.99
	Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: "Restoring Balance and Clarity" (26:48 minutes)...

	Ocean Waves: Calming Sounds of the Sea (Nature sounds, Deep Sleep Music, Meditation, Relaxation Ocean Sounds) List Price: $11.98 Sale Price: $10.35
	For deep sleep, meditation, and relaxation. Ocean Waves is a digitally mastered CD containing over one hour of crisp clear ocean sounds designed for deep sleep, meditation, and relaxation. It creates a natural atmosphere for sleep, yoga, the workplace, dinner time, morning coffee, driving, and for other special times in our life.

	Healing Yoga for Your Heart Sale Price: $1.99

	Meditation for Teens [VHS] List Price: $15.00 Sale Price: $999.99
	This video was inspired by the powerful response Debbie Cope experienced several years ago, when she passed along some of her own daily meditation techniques to her children and their friends. Debbie Cope/Producer with her husband Matt/Director, decided to create a practical and informative video on meditation with specifically young adults in mind...

	Awaken Healing Light: Guided Standing Meditation [VHS] List Price: $29.95
	Guided Standing Meditation is a full one-hour standing meditation, in which you will orbit the healing light (your life force energy or "chi") up your spine and down the front of your body through specific energy pathways...

	Meditation for Beginners List Price: $14.98 Sale Price: $7.58
	MEDITATION FOR BEGINNERS - DVD Movie

	Relaxation & Breathing for Meditation List Price: $14.98 Sale Price: $7.65
	A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness.PRODUCT DETAILSThe special DVD edition includes the complete two-part practice bonus guided restorative meditation and an in-depth interview with Rodney Yee...

	Meditation for Beginners List Price: $14.98 Sale Price: $7.73
	Studio: Gaiam Americas Release Date: 03/04/2008

	Getting Into The Vortex: Guided Meditations CD and User Guide List Price: $24.95 Sale Price: $12.66
	Living a better-feeling life really comes down to one thing only: coming into alignment with the Energy of our Source. Abraham reminds us that we are truly Source Energy focused into our physical bodies, and that a conscious Connection to that Broader Non-Physical part of us is necessary if we are to be the joyful Beings that we were born to be...

How To Meditate To Center Your Magick Energy

Meditating properly is one of the keys to casting successful spells in Wicca Witchcraft. The idea here is to focus on each part of your body one at a time - relax them, force the negativity out of each part.

When done properly, you will reach your place of peace within yourself... the place where Magick energy "comes from".

Whenever time permits, you should do this every single day... and especially before casting spells.

Start with your feet. Flex them, and then relax them... flex them, and then relax them. Then, concentrate on relaxing them completely as if they are 2 "wet noodles". Focus as long as you need to put them in a completely relaxed state.

Next, move to your calves. Clench the muscles of your calves, and then relax them seeing all tension and negativity flowing down your legs and out your feet into the ground. Repeat this through all major muscles in your body (knees, thights, pelvic region, buttocks, hips, lower back, mid section, upper back, fingers and hands, forearms and elbows, upper arms, shoulders, neck, chin, jaw, face, and lastly your head).

Feel all of your tension and negativity drain out of each part of your body, and be replaced by a sphere of white light.

Next, clear your mind and open your inner self to that higher place within you that maintains a constant connection to the Divine.

Spend your time in stillness, and commune with your deities - or even work on your visualization skills.

Finally, when you are finished, go back down through your entire body in reverse, charging each part with the energy of the white sphere to waken and refresh your entire physical self.

My Witchcraft Home Academy In-A-Box, Mastering The Magick of Witchcraft goes into more detail about meditation and how it can increase the power and effectiveness of your spells. It will also reveal a few secrets about visualization that will help you to cast successful spells "on the fly" whenever you need to.

And on the DVD's, you will be taken on a guided meditation (which is also a part of setting up your internal sacred space).

Not only is good meditation calming and relaxing, but the visualizations you work on in your meditation can instantly put powerful Magick energies at work for you to accomplish whatever you desire. Now, imagine combining this power with actual spells and rituals - and how bundling the power of all the techniques I reveal can give you full control of your life.

You were born with a special power that most people never open their eyes to. Using this power, you can get the life you have always dreamed of, step by step. If you truly believe this, you are already almost there.

About the Author

Rose has been practicing different forms of Witchcraft for over 27 years. For more information on how to become a witch visit her site The Ask Rose Ariadne Witchcraft Site"