Cd Meditation Fertility
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Meditations2Go Guided Audio Meditations CD Set 1 Sale Price: $14.99  |
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Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: "Restoring Balance and Clarity" (26:48 minutes)... |
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Visualizing Pregnancy List Price: $15.99 Sale Price: $15.99 |
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Transformational Meditation is the process of achieving profound change by breaking through the barriers that can hold all of us locked into old and painful patterns. It is a process by which you change energy, first from the inside, thus transforming your entire experience of reality... |
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Meditations for a Fertile Soul (Improve Fertility) List Price: $29.95 Sale Price: $21.14 |
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Based on the principles of traditional Chinese medicine and the 3 core concepts of Dr. Randine Lewis' Fertility Enhancing Retreats, these guided meditations are designed to help you reclaim your natural fertility... |
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IVF/IUI Mind-Body Program Sale Price: $59.99 |
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5 CD set audio program. There are 18 unique sessions that correspond to the special requirements of the medicated cycle and include special attention to the synthetic hormones and advanced procedures. Two special sessions for egg retrieval and implementation while the procedures are being done... |
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Health Journeys Guided Meditations Help with Fertility List Price: $19.98 Sale Price: $15.70 |
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A double audio set. 4 different exercises for the full range of relevant issues, from conception to resolution. Designed to relax mind and body, reinforce self-esteem and promote feelings of protection and support, while (1)envisioning successful fertilization - inside or outside the body; (2) repeating calming affirmations; (3) gaining respite from the daunting procedures and help with general coping; (4) helping with grief, resolution and reclaiming one's life... |
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How to Fight Infertility with Bible Verses (Christian Spiritual Warfare) List Price: $0.99 |
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How to Fight Infertility with Bible Verses teaches you the awesome Bible verses you need to pray, say as Christian affirmations and use for Christian meditation sessions as well as several other things you can do to break free from barrenness. |
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Managing The Stress Of Infertility: How To Balance Your Emotions, Get The Support You Need, And Deal With Painful Social Situations When You're Trying To Become Pregnant |
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Are You In Treatment For Infertility?Do you get upset when you attend baby showers or go to malls full of baby strollers and pregnant women?Do you feel like crying when friends or family ask a question like, “Are you still trying to get pregnant?”Do you wish your husband would be more supportive and take a more active role in your fertility and conception treatments?Are you spending too much time worrying about becoming pregnant?Do you feel like your body has betrayed you every time you start your period?Do you feel helpless, powerless, and out of control?This Infertility Book Will Help You:• Manage Your Emotions• Get Your Husband To Be More Supportive And Involved• Deal With Painful Social Situations• Ease Your Frustrations• Regain A Sense Of Control... |
Menopause-it's Natural
Menopause, or the permanent end of menstruation and fertility, is a natural biological process, not a medical illness.
Even so, the physical and emotional symptoms of menopause can disrupt your sleep, sap your energy and - at least indirectly - trigger feelings of sadness and loss.
It doesn't have to be. You don't have to have:
* annoying mood swings including crying jags
* being prone to anger most of the time
* hot flashes during the day
* night sweats and wet sheets at night
* an inability to focus
* a significant loss of short-term memory
* uncomfortable gas and bloating
* abnormal weight gain
You can ease into it and you can breeze through it.
Caution-Always check with your medical adviser before taking supplements of any kind.
4 mg daily of extract of rhubarb to minimize hot flashes.
Some studies show that taking 60 mg of soy everyday for three months can reduce hot flashes and menopause night sweats by up to 45%.
Remifemin, a black cohosh extract has been shown to act as a mild estrogen like compound.
For thinning bones, try Vitamin K and cook with mushrooms. Mushrooms contain bone building Vitamin D. Get some sunshine daily but don't overdo.
To ward of moodiness or the blues, get up and move. Exercise is know to boost production of serotonin, norepinephrine, two mood enhancers.
Reduce stress. Use deep breathing, meditation, relaxation CDs. They help by easing anxiety.
Researchers at the Stanford University School of Medicine have found. that few women are consulting their doctors before opting to use herbal therapies and soy products to treat their menopausal symptoms,
"We're not promoting the use of these alternative therapies, " said lead author Jun Ma, MD, PhD, research associate at the Stanford Prevention Research Center. "We're just saying that the demand for these therapies is growing and that physicians should be prepared to talk to their patients about it."
The study appears in the May/June issue of The Journal of the North American Menopause Society. The study was funded by GlaxoSmithKline Consumer Healthcare, which had no role in the study design, data collection or preparation of the manuscript for publication. The pharmaceutical company manufactures the herbal product RemiFemin Menopause.
The study was based on a 2004 online survey of a random sample of 781 U.S. women between the ages of 40 and 60. Because the sample size was small, Ma cautioned that the findings may not accurately represent all women, but said the data provide useful insights into women's attitudes toward menopause treatments and how much physician guidance they have received in deciding which therapies to use.
Dr. Ma suggested that physicians know enough about alternative menopause therapies to put them in four categories: those that have data suggesting some effectiveness, those that have data demonstrating concerns about side effects, those with neutral data and those lacking any data.
"It's OK to tell patients that little is known about a product, despite any anecdotal stories they may have heard. Anecdotal stories should not be taken as a substitute for rigorous clinical evidence," Ma said.
Author's note: Never self diagnose nor treat any symptoms. Better to be safe and consult with your medical adviser.
About the Author
Mary McCauley is a published novelist, author of essays, short stories, health and fitness articles, who's passion is to help others live a better life, and her mission is to publish writing in that vein.
To learn more of how to breeze through this natural part of life go to:
http://www.squidoo.com/lensmaster/workshop/menapause
As a retired group tour travel adviser and author of 'Six Steps to FREE Cruises and Tours' eBook,
To read about writing romance novels, check out,
http://mbradleymc.blogspot.com/
